Weigh In record (no journal entry) for 26 November 2023
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76.9 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2137 kcal
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Fat: 90.99g | Prot: 64.03g | Carbs: 257.92g.
Breakfast: SPAR Kochschokolade, SPAR Pfirsich Spalten, Lyttos Griechisches Naturjoghurt 10%, Nutella Nutella, SPAR Speise Topfen, Naturjoghurt. Lunch: Ketchup, Hofer Preiselbeermarmelade, Efko Erdäpfelsalat, McDonald's Pommes Frites (Mittel), Paniertes Schnitzel. Dinner: Lomee Getrocknete, Marinierte Tomaten, S-Budget Mozzarella, Olivenöl, Nudeln (Gekocht). Snacks/Other: Fuzetea Eistee Zitrone Zitronengras, Almdudler Spezi, Red Bull Red Bull Sugarfree. more...
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steady weight
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MiaLove<3's Weight History
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