Weigh In record (no journal entry) for 26 November 2023
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1393 kcal
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Fat: 31.50g | Prot: 83.20g | Carbs: 190.12g.
Breakfast: McDonald's Brioche Crema, Milbona Fettine di Formaggio Fuso Light, Eurospin Prosciutto Cotto 2% Grassi, Mulino Bianco Pancarrè. Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Barilla Pasta. more...
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Gaining 1.0 kg a Week
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HUNGRYMAN7's Weight History
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