Weigh In record (no journal entry) for 26 November 2023
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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966 kcal
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Fat: 34.34g | Prot: 23.99g | Carbs: 143.09g.
Breakfast: Даниссимо Йогурт Творожный с Хрустящими Шариками. Lunch: Запеченный Картофель. Dinner: Шарлиз Пастила, Помидоры Черри, Запеченный Картофель. Snacks/Other: Б.Ю. Александров Сырок Творожный. more...
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Losing 2.5 kg a Week
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karakar2008's Weight History
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