Weigh In record (no journal entry) for 26 November 2023
|
62 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
1063 kcal
|
Fat: 45.71g | Prot: 54.86g | Carbs: 106.34g.
Breakfast: Запеченный Картофель, Салат Крабовый. Lunch: Салат Крабовый. Dinner: Магнит Салат Крабовый с Капустой, Вермишель. Snacks/Other: Творожные Кексы, Творожные Кексы, Три Корочки Сухарики. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizavetavorotnikova131's Weight History
|