Weigh In record (no journal entry) for 26 November 2023
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106.2 kg
Lost so far: 15.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1660 kcal
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Fat: 65.35g | Prot: 94.84g | Carbs: 175.32g.
Breakfast: Ei, Roberts Baba Ganoush. Lunch: Iglo Rotkraut mit Apfel, Semmelknödel, Gänsefleisch. Dinner: Panettone. Snacks/Other: Lebkuchen, Äpfel. more...
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Losing 6.3 kg a Week
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bitranox's Weight History
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