Weigh In record (no journal entry) for 26 November 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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2387 kcal
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Fat: 93.83g | Prot: 127.88g | Carbs: 255.23g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Kaiserschmarrn. Snacks/Other: Cinemaxx Popcorn Süß, Myprotein Impact Whey Isolate. more...
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Gaining 2.8 kg a Week
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Chris Me's Weight History
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