Weigh In record (no journal entry) for 26 November 2023
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107.9 kg
Lost so far: 3.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1159 kcal
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Fat: 43.57g | Prot: 45.31g | Carbs: 144.48g.
Breakfast: Café, Elle & Vire Beurre Doux Léger 20%, Baguette, Lidl Confiture Framboise Allégée . Lunch: Gratin choux fleur saucisses. Dinner: Soupe à l’oignon. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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