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MartaMartinetti
Journal
25 Nov 23
MartaMartinetti's Journal, 25 Nov 23
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Weigh In record (no journal entry) for 25 November 2023
40.9 kg
Lost so far:
5.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2023:
365 kcal
Fat: 3.15g | Prot: 5.92g | Carbs: 79.97g.
Breakfast:
Marmellate e Conserve, Mulino Bianco Fette Biscottate Integrali (8,8g).
Lunch:
Caco.
more...
1179 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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MartaMartinetti's Weight History
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