Weigh In record (no journal entry) for 25 November 2023
|
82.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1865 kcal
|
Fat: 148.60g | Prot: 112.76g | Carbs: 13.91g.
Breakfast: Galaretka z Kurczaka, Kętrzyński Majonez Klasyczny, Jajko na Twardo, Kawa. Dinner: Śmietana, Pomidory, Kiełbasa z Grilla. Snacks/Other: El Toro Rojo Fuet Extra, Ser Havarti, Iglotex Frytki do Piekarnika. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dabrowkas's Weight History
|