Weigh In record (no journal entry) for 25 November 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1196 kcal
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Fat: 34.54g | Prot: 83.23g | Carbs: 129.84g.
Breakfast: Bananas, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Land O'Lakes Mini Moos Half & Half Creamers, Strawberries. Lunch: Great Value Cocktail Sauce, Gulf Shrimp Raw Peeled & Deveined Shrimp, Smirnoff Vodka, Teriyaki Sauce, Bamboo Lane Chicken Skewers, Wal-Mart Fresh Pineapple. Snacks/Other: Fiber One Soft Baked Bars Lemon Bar, Fiber One Soft Baked Bars Cinnamon Coffee Cake, 2% Fat Milk. more...
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Gaining 0.3 kg a Week
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Brandi B's Weight History
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