Weigh In record (no journal entry) for 25 November 2023
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69.7 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2370 kcal
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Fat: 68.64g | Prot: 120.97g | Carbs: 305.47g.
Breakfast: Brigadeiro, Vigor Mix Margarina com Manteiga, União Queijo Mussarela, Padaria Pão Francês. Lunch: Brigadeiro, Peito de Frango, Padaria Pão Francês. Dinner: Pastel de Queijo. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Alispec Brigadeiro. more...
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Losing 1.1 kg a Week
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raquelcarvalho9214's Weight History
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