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Angelica V.P
Journal
25 Nov 23
Angelica V.P's Journal, 25 Nov 23
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Weigh In record (no journal entry) for 25 November 2023
51.1 kg
Lost so far:
4.9 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2023:
825 kcal
Fat: 24.68g | Prot: 40.42g | Carbs: 109.41g.
Breakfast:
Nescau Nescau com Leite, Seven Boys Pão de Forma (50g), Hellmann's Maionese.
Lunch:
Arroz Branco (Cozido), Brócolis Cozido, Carne Moída Refogada, Carioca Feijão Cozido, Abóbora Refogada.
Snacks/Other:
Vai Bem Sorvete Doce de Leite.
more...
1616 kcal
Exercise:
Corrida de rua - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Angelica V.P's Weight History
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