Weigh In record (no journal entry) for 25 November 2023
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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222 kcal
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Fat: 17.76g | Prot: 11.49g | Carbs: 7.02g.
Breakfast: Hortifruti Abacate, Président Queijo Prato. more...
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Losing 0.2 kg a Week
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nilcileia's Weight History
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