egarevia's Journal, 25 Nov 23

64.90
64 kg Lost so far: 14.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2023:
1420 kcal Fat: 46.87g | Prot: 113.74g | Carbs: 131.17g.   Lunch: Bango Kecap Manis, Singkong Rebus, Saus Teriyaki, Dada Ayam. Dinner: Martabak Telur, Tahu Bakso, Bakso Ayam. more...
Losing 0.9 kg a Week

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egarevia's Weight History


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