Weigh In record (no journal entry) for 25 November 2023
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53.2 kg
Lost so far: 0.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2591 kcal
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Fat: 111.82g | Prot: 61.09g | Carbs: 342.48g.
Breakfast: Torta di Noci Pecan. Lunch: Verdure Fritte in Pastella (Pakora), Melanzana Fritta in Pastella, Patate al Forno, Barilla Pasta, Barilla Sugo Arrabbiata. Dinner: Piadina Indiana, Ghee, Patata Bollita, Cavolfiore Cotto (da Fresco), Melanzane al Funghetto, Premium Basmati Rice (Falak). Snacks/Other: Grom Gelato Creme. more...
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Losing 4.9 kg a Week
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KamiKarma's Weight History
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