Weigh In record (no journal entry) for 25 November 2023
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59.8 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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204 kcal
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Fat: 7.83g | Prot: 4.26g | Carbs: 29.12g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Caseiro, Café com Açúcar. Lunch: Antepasto de Berinjela, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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helena.gaos's Weight History
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