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Brittpritt28
Journal
21 Apr 15
Brittpritt28's Journal, 21 Apr 15
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Weigh In record (no journal entry) for 21 April 2015
60 kg
Lost so far:
2.1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2015:
1406 kcal
Fat: 49.30g | Prot: 61.20g | Carbs: 180.76g.
Breakfast:
Activia Aardbei 0%.
Lunch:
Coca-Cola Coca-Cola Zero (Blikje), Aldi Delifin Kipfilet, Witte Boterham.
Dinner:
Panos Panini Mozarella.
Snacks/Other:
Vanille Ijs.
more...
1865 kcal
Exercise:
Teaching - 6 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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Brittpritt28's Weight History
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