Weigh In record (no journal entry) for 25 November 2023
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74.7 kg
Lost so far: 23.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1146 kcal
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Fat: 36.61g | Prot: 63.74g | Carbs: 143.20g.
Breakfast: Frango Desfiado, Qualitá Uva Niagara, Banana Caturra, Pif Paf Presunto, Sadia Mussarela, Bimbo Rap10 Muitofit. Lunch: Hortifruti Manga Tommy, Carioca Feijão Cozido, In Natura Tomate, Salada de Repolho, Carne de Porco do Lombo (Filé), Macarrão Alho e Óleo. Snacks/Other: Ovo Mexido, Vapza Peito de Frango Desfiado, Pão Francês. more...
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Losing 3.2 kg a Week
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renatafreitas260's Weight History
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