Weigh In record (no journal entry) for 25 November 2023
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76.9 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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View Diet Calendar, 25 November 2023:
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2118 kcal
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Fat: 101.92g | Prot: 84.50g | Carbs: 217.57g.
Breakfast: SPAR Kochschokolade, SPAR Pfirsich Spalten, Lyttos Griechisches Naturjoghurt 10%, Nutella Nutella, SPAR Speise Topfen, Naturjoghurt. Lunch: Tomatensauce, Rinder-Faschiertes, Gouda, Lasagneblätter, Rote Zwiebeln, Sellerie, Karotten, Olivenöl, Butter, Parmesan (Gerieben), Weißes Mehl, Vollmilch. Dinner: Brunch Kräuter, Vollkornbrot, Lomee Getrocknete, Marinierte Tomaten, S-Budget Mozzarella, Olivenöl, Nudeln (Gekocht). more...
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steady weight
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MiaLove<3's Weight History
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