Weigh In record (no journal entry) for 25 November 2023
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57.3 kg
Lost so far: 16.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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482 kcal
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Fat: 21.39g | Prot: 16.54g | Carbs: 56.53g.
Breakfast: Brown's Bakery Булочки Панини, Могилевский Мясокомбинат Сосиски Студенческие, Hochland Плавленый Сыр, Свежие Новости Сметана 18%, Кофе, Сахар. more...
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Losing 0.4 kg a Week
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Krisvishnj19's Weight History
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