Weigh In record (no journal entry) for 11 November 2023
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81.8 kg
Lost so far: 3.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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280 kcal
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Fat: 17.00g | Prot: 3.00g | Carbs: 28.00g.
Snacks/Other: Gen Bake Churro Donut Bites. more...
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Gaining 5.9 kg a Week
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veloeddy's Weight History
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