Weigh In record (no journal entry) for 11 November 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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234 kcal
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Fat: 5.96g | Prot: 9.51g | Carbs: 37.83g.
Breakfast: Albume d'uovo, Latte di Mandorla, Miele, Zucchero di Canna, Fiocchi d'Avena, Cannella. more...
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Gaining 0.7 kg a Week
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