Weigh In record (no journal entry) for 25 November 2023
|
74.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1015 kcal
|
Fat: 44.35g | Prot: 67.09g | Carbs: 83.48g.
Breakfast: MinusL Milch Haltbar 1,5% Fett, Multipower Creamy Protein Shake Strawberry, Coppenrath & Wiese Kaisersemmel, Popp Käse-Obst Brotaufstrich, Schwartau Erdbeermarmelade Weniger Zucker. Lunch: Gut & Günstig Fleisch-Klößchen Zigeuner Art. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cupkate_91's Weight History
|