Weigh In record (no journal entry) for 25 November 2023
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43.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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672 kcal
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Fat: 15.48g | Prot: 25.43g | Carbs: 105.29g.
Breakfast: Финик, Кофе с Молоком, Банан, Snaq Fabriq Шоколадная Паста, Dr. Korner Хлебцы Кукурузные с Морской Солью. Lunch: Жареное Яйцо без Жира, Ярмарка Смесь 4 Риса . Dinner: Bombbar Протеиновое Печенье Вишня . more...
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Losing 0.7 kg a Week
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nevernain's Weight History
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