Weigh In record (no journal entry) for 25 November 2023
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75.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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915 kcal
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Fat: 25.66g | Prot: 61.75g | Carbs: 112.23g.
Breakfast: Susamlı Simit, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Mevsim Salata, Namet Hindi Füme, Dost Ayran. Dinner: Kuru Fasulye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 2.8 kg a Week
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Edizcang's Weight History
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