Weigh In record (no journal entry) for 25 November 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1112 kcal
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Fat: 34.78g | Prot: 63.30g | Carbs: 139.68g.
Breakfast: Кофе с Молоком, Шаурма с Курицей. Lunch: Смак Хлеб Демидовский, Сметана 15%, Щи с Курицей. Dinner: Гулливер Горбуша Запечённая с Сыром. Snacks/Other: Чай, Банан. more...
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Losing 1.4 kg a Week
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fialka1902's Weight History
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