Weigh In record (no journal entry) for 25 November 2023
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81.5 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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303 kcal
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Fat: 6.31g | Prot: 2.09g | Carbs: 61.99g.
Breakfast: Singkong Goreng, Tape Singkong, Es Kelapa Muda. Lunch: Salad Buah. more...
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Losing 3.5 kg a Week
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Eka_Sari_Dewi's Weight History
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