Weigh In record (no journal entry) for 25 November 2023
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55 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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784 kcal
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Fat: 31.58g | Prot: 38.91g | Carbs: 91.18g.
Breakfast: Snaq Fabriq Pancake Raspberry Jam, Банан, Простоквашино Творожок Груша Банан. Lunch: Vici Крабовые Палочки Охлаждённые, Гречка Отварная, Капуста, SPAR Корейка Свиная Запечённая , Бондюэль Кукуруза Консервированная , Огурец (с Кожурой). more...
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2044 kcal
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Exercise:
Water Aerobics - 1 hour, Fitness Training (Workout) - 1 hour, Sleeping - 6 hours, Resting - 16 hours. more...
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Gaining 0.1 kg a Week
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Светусняк's Weight History
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