Weigh In record (no journal entry) for 25 November 2023
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68 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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660 kcal
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Fat: 21.14g | Prot: 29.22g | Carbs: 91.72g.
Lunch: Ikan Kembung, Nasi Putih. Snacks/Other: Buah Pir, Martabak Manis. more...
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steady weight
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sitasilvry's Weight History
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