Weigh In record (no journal entry) for 24 November 2023
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1745 kcal
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Fat: 48.55g | Prot: 75.25g | Carbs: 232.73g.
Breakfast: Pomelo, Naranjas, Oroweat Pan Integral con Cereales, Almendras, Manzana Roja, Playadito Yerba Mate. Lunch: Aceite de Oliva, Tomate de Árbol, Pechuga de Pollo (sin Comer la Piel), Garcia Ricotta, Brócoli, Carrefour Tapa para Pascualina Hojaldre. Dinner: Lomito, McCain Papas Fritas, Branca Fernet, Coca-Cola Coca-Cola Zero. Snacks/Other: Playadito Yerba Mate, Manzana Roja, La Serenísima Yogur Light , Finlandia Queso Crema Light, Bimbo Pan Integral Cero & Cero. more...
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Gaining 0.2 kg a Week
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