Weigh In record (no journal entry) for 24 November 2023
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53.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1886 kcal
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Fat: 31.93g | Prot: 90.38g | Carbs: 298.41g.
Breakfast: Mulino Bianco Fette Biscottate al Malto d'orzo, Latte Alimentum senza Lattosio, Consilia Muesli Croccante con Cioccolato Fondente, Prozis Whey Isolate, Kiwi. Lunch: Scottona Fettine Sceltissime di Bovino Adulto Scottona, Olio Extra Vergine di Oliva, Conad Pasta Integrale, Bonduelle Iceberg. Dinner: San Daniele Prosciutto Crudo Sgrassato, Conad Cous Cous Integrale, Bonduelle Piselli Finissimi, Carote. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Pere. more...
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Losing 7 kg a Week
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Dany0988's Weight History
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