alexurena22's Journal, 24 Nov 23

Weigh In record (no journal entry) for 24 November 2023
94.3 kg Lost so far: 13.6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
1855 kcal Fat: 45.55g | Prot: 57.30g | Carbs: 302.40g.   Breakfast: Kraft Stove Top Savory Herbs Stuffing Mix, Home Cooked By Margaret Brown Rice and Pigeon Peas. Lunch: Golden Krust Jamaican Style Mild Beef Patties, Lean Cuisine Marketplace Sesame Chicken. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Home Cooked By Margaret Brown Rice and Pigeon Peas. Snacks/Other: Doritos Simply Organic White Cheddar Tortilla Chips, Whole Foods Market Opal Apple, Lenny & Larry's The Complete Cookie - Pumpkin Spice. more...
2318 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alexurena22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.