Weigh In record (no journal entry) for 24 November 2023
|
94.3 kg
Lost so far: 13.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
1855 kcal
|
Fat: 45.55g | Prot: 57.30g | Carbs: 302.40g.
Breakfast: Kraft Stove Top Savory Herbs Stuffing Mix, Home Cooked By Margaret Brown Rice and Pigeon Peas. Lunch: Golden Krust Jamaican Style Mild Beef Patties, Lean Cuisine Marketplace Sesame Chicken. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Home Cooked By Margaret Brown Rice and Pigeon Peas. Snacks/Other: Doritos Simply Organic White Cheddar Tortilla Chips, Whole Foods Market Opal Apple, Lenny & Larry's The Complete Cookie - Pumpkin Spice. more...
|
Gaining 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexurena22's Weight History
|