Weigh In record (no journal entry) for 24 November 2023
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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463 kcal
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Fat: 19.12g | Prot: 36.96g | Carbs: 34.48g.
Dinner: Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Laranjas, Mangas, Starbucks Hazelnut Crunch Hot Chocolate. more...
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Losing 0.6 kg a Week
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Filipa3103's Weight History
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