Weigh In record (no journal entry) for 24 November 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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656 kcal
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Fat: 11.48g | Prot: 22.87g | Carbs: 119.24g.
Dinner: Barilla Angel Hair Pasta. Snacks/Other: Nabisco Premium Saltine Crackers Original, Lenny & Larry's The Complete Kickstart Breakfast Bar (Geoffrey). more...
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Gaining 18.4 kg a Week
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Geoffrey Swenson's Weight History
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