Weigh In record (no journal entry) for 24 November 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1741 kcal
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Fat: 66.37g | Prot: 83.18g | Carbs: 182.28g.
Breakfast: Ground Beef (Cooked), Coffee, Whole Milk, Kellogg's All-Bran Buds. Lunch: BelGioioso Fresh Mozzarella Cheese, Bertolli Olive Oil, Great Value French Style Cut Green Beans, Apples. Dinner: Pizza Sauce, English Muffin. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 0.6 kg a Week
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Pearsall30-34's Weight History
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