Weigh In record (no journal entry) for 24 November 2023
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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251 kcal
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Fat: 7.35g | Prot: 12.51g | Carbs: 35.92g.
Lunch: Laranjas, Macarrão com Molho de Carne. more...
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Losing 0.4 kg a Week
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Sil_ellen's Weight History
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