Weigh In record (no journal entry) for 24 November 2023
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60.9 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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103 kcal
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Fat: 3.30g | Prot: 7.48g | Carbs: 10.78g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Leitungswasser. more...
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Losing 3.5 kg a Week
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