Weigh In record (no journal entry) for 24 November 2023
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88.1 kg
Lost so far: 27.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2047 kcal
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Fat: 67.06g | Prot: 159.90g | Carbs: 186.90g.
Breakfast: DM Bio Apfel Strudel Crunchy, Alpro Sojajoghurt - Kirsche. Lunch: Like Meat Like Chicken, Frosta Yummy Tummy Soup. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: DM Sportness Natural Protein 30%, Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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