Weigh In record (no journal entry) for 24 November 2023
|
85.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
3201 kcal
|
Fat: 85.42g | Prot: 215.72g | Carbs: 371.17g.
Breakfast: Mandorle, Cornetto Integrale, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Olio Extra Vergine di Oliva, Carrefour Cous Cous, Esselunga Petto di Pollo. Snacks/Other: McDonald's Chicken McNuggets (4), Mandorle, Carrefour Cous Cous, Esselunga Petto di Pollo. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|