Weigh In record (no journal entry) for 24 November 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1307 kcal
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Fat: 52.57g | Prot: 70.41g | Carbs: 138.76g.
Breakfast: della Lanterna Lagaccio Vegetale. Lunch: Aia Aequilibrium Petto di Pollo al Forno. Dinner: Alplì Pro 18, Datteri Medjool, Pomodori, Auchan Olio Extravergine di Oliva , Buongiorno Natura Pane per Tramezzino, Carne e Pelle di Pollo (Tostato), Wasa Sesame & Sea Salt. Snacks/Other: Esselunga Mandorle Tostate e Salate. more...
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Gaining 0.0 kg a Week
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manux6.QB's Weight History
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