Weigh In record (no journal entry) for 24 November 2023
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2079 kcal
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Fat: 59.22g | Prot: 105.30g | Carbs: 267.54g.
Breakfast: Prozis Protein Vegetable Mochaccino, Myprotein Gluten Free Rolled Oats, Penny Market Fette Biscottate Integrali, Latteria Yogurt Bianco Magro, Latte Parzialmente Scremato, Esselunga Cacao Amaro, McVitie's Digestive. Lunch: Pane Bianco, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Amonatura Mandorle Sgusciate, Penny Market Crackers, Le Naturelle Albume d'uovo, Gli Allegri Sapori Contorno Grigliato, Melinda Mela, Uovo Sodo, Lidl Cioccolato Fondente 85%, Pane Bianco. Snacks/Other: Le Bon Frollini, Latteria Yogurt Bianco Magro, Esselunga Cacao Amaro, Prozis Protein Vegetable Mochaccino. more...
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Gaining 0.2 kg a Week
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Francescasbert's Weight History
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