Weigh In record (no journal entry) for 24 November 2023
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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366 kcal
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Fat: 14.04g | Prot: 17.67g | Carbs: 51.49g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Äpfel, Herta Saftschinken, Lätta Lätta Joghurt, REWE Beste Wahl Kürbiskernbrot. more...
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Losing 0.5 kg a Week
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Charlotte 1485's Weight History
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