Weigh In record (no journal entry) for 24 November 2023
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55.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1203 kcal
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Fat: 55.97g | Prot: 40.20g | Carbs: 135.47g.
Breakfast: Вафли творожные. Lunch: Бутерброд с Маслом и Рыбой. Dinner: Седьмой континент Хурма, Котлета Домашняя. more...
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Losing 0.4 kg a Week
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ismievarina's Weight History
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