Weigh In record (no journal entry) for 24 November 2023
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100.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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21 kcal
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Fat: 0.10g | Prot: 2.10g | Carbs: 3.80g.
Lunch: Global Village Шпинат. more...
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Losing 0.2 kg a Week
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AZubkov5's Weight History
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