Weigh In record (no journal entry) for 23 November 2023
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113.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1235 kcal
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Fat: 64.08g | Prot: 53.56g | Carbs: 114.31g.
Lunch: Salsa de Tomate, Trega Tostadas Deshidratadas, Frijoles Refritos, Cueritos. Snacks/Other: Pepino (Pelado). more...
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Gaining 0.4 kg a Week
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KarlaVivas12's Weight History
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