Weigh In record (no journal entry) for 10 May 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 54.64g | Prot: 55.63g | Carbs: 126.31g.
Breakfast: Cireng, Bubur Ayam, Buah Pir. Lunch: Kewpie Saus Siram Wijen Sangrai, Salad Hijau Ayam atau Kalkun Oriental (Ayam dan/atau Kalkun, Selada, Buah, Kacang-Kacangan). Dinner: Kewpie Saus Siram Wijen Sangrai, Salad Hijau Ayam atau Kalkun Oriental (Ayam dan/atau Kalkun, Selada, Buah, Kacang-Kacangan). Snacks/Other: Sari Roti Roti Isi Coklat. more...
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sitasilvry's Weight History
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