Vargrod's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015
79 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 April 2015:
2360 kcal Fat: 44.07g | Prot: 160.86g | Carbs: 340.49g.   Breakfast: Manzana Verde, Pepino (Pelado), Manzana Verde, Quaker Hojuela de Avena Natural, Huevo Cocido. Lunch: Nopales, Pechugas de Pollo (o Cocidas), Knorr Arroz con Tomate, Tortillas de Maíz. Dinner: Palomitas de Maíz, Quaker Hojuela de Avena Natural, Tuny Atun Aleta Amarilla en Agua, Similares Simi Complex. more...
3252 kcal Exercise: Sexual Activity - 22 minutes, Resting - 20 hours and 48 minutes, Gym - 2 hours and 30 minutes, Weight Training (Bodybuilding) - 20 minutes. more...

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Vargrod's Weight History


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