Weigh In record (no journal entry) for 23 November 2023
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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678 kcal
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Fat: 46.60g | Prot: 22.58g | Carbs: 43.78g.
Breakfast: Утиный Жир, Омлет или Яичница, Hofmaier Geflügel Fleischwurst. Snacks/Other: Yogurette Yogurette, Balisto Joghurt-Beeren-Mix, Птичье Молоко. more...
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Losing 0.8 kg a Week
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rosanat78's Weight History
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