Weigh In record (no journal entry) for 23 November 2023
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88 kg
Lost so far: 27.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1857 kcal
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Fat: 67.40g | Prot: 145.05g | Carbs: 158.53g.
Breakfast: DM Bio Apfel Strudel Crunchy, Alpro Soya Joghurt Heidelbeere. Lunch: Take It Veggie Bio Tofu Geräuchert, Frosta Nom Nom Noodles Wok Style. Dinner: Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Hot Chocolate Gingerbread. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie. more...
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Losing 6.3 kg a Week
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Maxmazin's Weight History
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