Weigh In record (no journal entry) for 23 November 2023
|
77.1 kg
Lost so far: 9.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
1812 kcal
|
Fat: 96.89g | Prot: 114.59g | Carbs: 108.98g.
Lunch: Bratensoße, Weißer Reis (Langkorn), Halbes Hähnchen. Dinner: Bresso Kräuter der Provence , Speck (Gepökelt), Hofer Nussbaguette, Ei. Snacks/Other: Red Bull Red Bull Sugarfree. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|